Janae Cram reflects on her experiences with burnout, emphasizing that it stems from excessive passion and the need for balance. She advocates for routine and self-care, sharing personal insights on maintaining work-life balance at ProWorks. Cram encourages stepping back to heal and embracing moments of rest, likening passion to a sprint rather than a marathon.
Owain Williams shares his journey of recognizing burnout despite having a "dream job" in the Umbraco community. He emphasizes the importance of self-awareness, stepping away from unsustainable roles, and rediscovering passion through reflection. Ultimately, he advocates for prioritizing mental health and leaning into personal strengths over external comparisons.